Learn the 3 F's Fashion. Food. Fitness Seminar
Learn the 3F's: Fashion, Food, Fitness Seminar
Come out for a day filled with knowledge on making yourself look and feel FABULOUS! Topics of discussion will be the 3 F's, fashion, food, fitness. Current fashion trends for the season will be discuss by observing models presented in fashion show, how to figure out how to audit what is in your closet, and the fashion in which you present yourself, we also have makeup artist there to do everyone makeup. We will have a plated healthy lunch, during the clean eating segment to discuss how to properly plan healthy meals for the weeks and the benefits of eating clean. Also light horderves will be available and cocktails. All recipes provided by Sherrika Stegall, founder of 3F's Consulting. Lessons on fitness and how to incorporate it into your daily routine. The event will end in networking. Vendors will be in the building also. Gif bags will be given out and materials to take home to remember all info. Tickets are $125 which includes free lash installations, full face makeover that includes a facial and makeup, for women and massages for men, the plated lunch mentioned above, drinks, and gift bag filled with goodies
Come out for a day filled with knowledge on making yourself look and feel FABULOUS! Topics of discussion will be the 3 F's, fashion, food, fitness. Current fashion trends for the season will be discuss by observing models presented in fashion show, how to figure out how to audit what is in your closet, and the fashion in which you present yourself, we also have makeup artist there to do everyone makeup. We will have a plated healthy lunch, during the clean eating segment to discuss how to properly plan healthy meals for the weeks and the benefits of eating clean. Also light horderves will be available and cocktails. All recipes provided by Sherrika Stegall, founder of 3F's Consulting. Lessons on fitness and how to incorporate it into your daily routine. The event will end in networking. Vendors will be in the building also. Gif bags will be given out and materials to take home to remember all info. Tickets are $125 which includes free lash installations, full face makeover that includes a facial and makeup, for women and massages for men, the plated lunch mentioned above, drinks, and gift bag filled with goodies