Services
FashionFashion and Image Consulting
HEAD-TO-TOE PACKAGE: $1200 This is the platinum, customized fashion makeover that will best compliment YOUR individual personality and lifestyle right down to the earrings and the belt! Package includes… Hair + Makeup + Wardrobe Audit + Personal Shopping = Head-to-Toe WARDROBE AUDIT: $375 A 5-step process. From the corners of your closet, to the back of your belt drawer, no clothing or accessory item will be ignored!* Package includes … 1. A 3-hour closet consultation to clear out the old and tired items that are cluttering your closet.* 2. Keep only the most flattering, vintage or sentimental pieces. 3. Donate the excess items to charity or sell them on consignment. 4. Re-style your existing clothing by creating fresh, new ensembles. 5. Create an inventory list of recommended items that will add more punch & personality to your individual look. *Any additional closet time requested is $125/hour. PERSONAL SHOPPING: $500 Here is your solution to the “I have nothing to wear” syndrome. Whether you have a closet full of “ho-hum”, a blank slate, or a mixture of trends and fashion faux pas, the results are guaranteed to spice up your personal and professional life. Through careful consideration to your lifestyle, age group, body type, and budget this package includes…
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FoodNutrition consultations: $20
45 minutes with a half-hour follow-up sessions. These sessions will assess current dietary regiment, food and beverage preferences, and exercise level, leading to recommendations that align with your health and fitness goals. If applicable, a medical history, and any current medical conditions will be taken into account when designing an individualized lifestyle plan. Meal Plans Personalized and customized meal plans according to your initial consultation, and needs Monthly meal plan for meals are contingent upon your request from the menu and wants from menu. Meal Plan & Prep and Delivery Weekly meal plans and prep 12 meals of lunch and dinner with 2-4 servings each meal each day Weekly meal plans and prep 6 meals of lunch with 2 servings for each day Weekly meal plans and prep 6 meals of dinner with 2 servings for each day *This includes the meals prepped in containers marinated and seasoned it also comes with the meal plan and instructions on how to prepare and store *One time fee for tableware $25 Meal Planning and Cooking: $150 Cooking available for lunch & dinner only You have nothing to worry about, I take care of everything for you !! I cook in my kitchen and deliver all your meals at your door.
*Note: each entrée comes with one side dish. *Order your meal online before midnight Sunday. We will call you Sunday with a delivery time within a convenient hour window *All fees must be paid upfront price includes food, and delivery, and service |
FitnessOne on one coaching $250/ month
Includes one on one workout at the gym, or park for an hour per day geared towards your schedule and fitness goals, also meal plan included (not a diet) with cook delivered meals. 21 Day Challenge $210 This is perfect for those looking to lose weight, get toned and really start breaking in the habit of a healthier lifestyle. Comes with a meal plan (not a diet) to execute results, exclusive Fit, Fab & Winning fitness outfit, and consulting, 1 week of cooked delivered healthy food. |
3F's Package: $5000
Includes makeover, personal shopping, wardrobe audit, 1 month of cooked meals delivered meals, meal plan, cooking class, fitness training, confidence building, and a trip.